Services
Personal Training
Small Group Training
Online Coaching
Conditioning Classes
Nutritional Coaching
What You Get
When you join E.D Fitness, you receive personalised training, expert guidance, and ongoing motivation. Whether through one-on-one sessions, small group workouts, or online coaching, you’ll gain the confidence, strength, and support to build sustainable, healthy habits that last a lifetime.
Personal Training
1 – 1 Personal Training Session. Perfect for beginners looking to start their fitness journey with guidance and support. Includes nutritional coaching.
£30 per session.
Group Training
Small group personal training sessions (2-6 people), focusing on individualised coaching while providing the support and motivation of a community atmosphere.
£10 per session.
Conditioning classes
Your all-in one performance engine. Expect a carefully balanced blend of strength, agility, mobility, and cardiovascular work — all wrapped into one energetic session. You’ll shift between resistance (weights, bands, bodyweight) and movement formats (intervals, circuits, dynamic transitions), with each block designed to activate different systems of your body.
Classes booked via Booksy – EliteFitness
£7 Per Session.
Online Coaching
Includes fully customised gym programs, weekly check-ins, and constant feedback. Perfect for those needing flexibility while maintaining professional support and guidance.
£180 – 6 Week programme.
Nutritional Coaching
Includes fully customised nutrition plans, weekly check-ins, and regular feedback. Perfect for those needing accounatability and guidance with nutrition.
£60 – 6 Week Nutritional Coaching.
ONLINE Memberships
Explore our membership options designed to provide ongoing support, exclusive content, and tailored fitness plans for continuous progress.
Basic Plan
- Includes:
- – Access to pre made training plans
- – Access to exercise library & demos
- – General weekly motivation emails
- -Access to support community (optional).
Standard Plan
Includes
– Access to pre made training plan
- – Access to exercise library & demos
- – General weekly motivation emails
- -Access to support community (optional)
- – Monthly check in
- – Exclusive nutritional resources
Premium Plan
Includes:
– 1:1 Online Coaching
– Nutritional Coaching
– Tailored Gym Plans
– Access to Workout Plans
– Nutritional Targets
– Contact Calls
– Optional Nutritional Support Community
– Q&A Catch Ups
– Monthly Progress Check-Ins
– Exclusive Nutritional Resources
*prices are per person
Client Testimonials
“Emma provides the most supportive, encouraging, friendliest and warming environments to train in. The progress we see with Emma’s support is next level. If your’e looking for a safe space to train, Emma will encourage and support your journey”. – Jenny.
“Emma has completely changed my outlook on training. Most importantly, my confidence has improved massively. The groups are supportive, motivating but also challenging. – Faye.
“Training with Emma has been a blessing for me. Not only have I lost nearly 4 stone, but my health has improved. I feel so much more confident, healthier and happier. I have a demanding career, but Emma has shown me that it is possible to look after your health despite having a busy lifestyle. – Gemma.
Join Now
Join E.D Fitness today and take the first step towards building a healthier, more confident version of yourself.
English